Actress Melissa Ricks shared online her ‘fitspiration’ on losing weight. Melissa said she was able to shed off 31 lbs in total, 21 lbas in almost 8 weeks.
Melissa added that it requires a lot of discipline and guidance.
On Instagram, Melissa shared a video with the following caption:
“Sabi nga ni Doc, “Long way to go”, but its reachable… This is For me, for my kids and for my wellbeing.:)
It takes alot of discipline and guidance, (wag matigas ulo😅) kailangan you have your mind made up na kaya mo.. at KAYA mo naman talaga!
I started in showbiz i was 100lbs.. I was 14… Its not an attainable and realistic goal anymore… so were setting a possible, and doable goal.. Watch us do it😉
-31lbs…
👊 21lbs of those pounds in almost 8 weeks”
(Photo source: Instagram – @Melissa Ricks)
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