In an era where “fitspo” is a multi-billion dollar currency, veteran actress and timeless beauty Alice Dixson is stirring the pot. At 56, Dixson has become a symbol of graceful aging and functional health, but she recently leveled some candid criticism at the current state of social media fitness. Her target? The 20-something influencers dominating your feed.
Alice’s stance isn’t about bitterness; it’s about perspective. She recently shared that she is “not impressed” by the ripped physiques and high-intensity tutorials of creators in their early twenties. Here is why the industry veteran believes we need a reality check on how we define fitness.
For Alice, a 20-year-old with a six-pack isn’t necessarily a fitness guru—they are simply young. She argues that the advice these influencers give often lacks the nuance required for a lifelong fitness journey.
On Facebook, Alice posted a video with the following message:
“I’m not impressed kapag mga fitness influencers are in their 20’s. Nung 21 ako I was hot AF too. My diet was cereal, chips and daiquiris. My workout was danding till 3am sa discos. Come back when you’re 50!”
(Photo source: Facebook – Alice Dixson)
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