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Angel Locsin gets sentimental over spine injury: “After many relapses & tears, this is me doing kicks again”

After many relapses & tears, Despite being told that I CANNOT anymore, this is me doing kicks again šŸ™‚ Prolly not the way that I used to, but this is fine for now. Iā€™m doing this carefully this time. with the help of my trusted PT and instructors. still a long way to go.
If you are suffering from injuries and reading this, I hope your process will not take as long as mine. If it does, thatā€™s fine. You would know when youā€™re ready to bounce back. Praying for no pain and speedy recovery.
If you are among the lucky ones who are not in pain, thanks for taking time to read this long post. I appreciate your effort and I hope that you could help uplift the suffering through awareness and understanding.
Cheers to good health!”

My spine injury will always be with me and it took me a while to accept that. As a former athlete who used to believe in ā€œmind over matterā€ to conquer pain, I realized that pain is sometimes just a reminder that we might be pushing ourselves too hard beyond our limits. But it doesnā€™t mean that you should stop. Donā€™t go there. PLEASE. Rest for a while. DONā€™T EVER rush yourself to recovery and NEVER let pressure hinder your bodyā€™s healing process. Take your time. Donā€™t ever feel guilty or sorry. And donā€™t try to over-compensate just to please others. Focus on what you can do. ACCEPT and learn to ADJUST. After many relapses & tears, Despite being told that I CANNOT anymore, this is me doing kicks again šŸ™‚ Prolly not the way that I used to, but this is fine for now. Iā€™m doing this carefully this time. with the help of my trusted PT and instructors. still a long way to go. If you are suffering from injuries and reading this, I hope your process will not take as long as mine. If it does, thatā€™s fine. You would know when youā€™re ready to bounce back. Praying for no pain and speedy recovery. If you are among the lucky ones who are not in pain, thanks for taking time to read this long post. I appreciate your effort and I hope that you could help uplift the suffering through awareness and understanding. Cheers to good health!

A post shared by Angel Locsin (@therealangellocsin) on

It can be remembered that Angel, who was first offered the role of Darna in the movie adaptation, suffered from a spine injury back in 2015 due to her intensive training for the project.

(Photo source: Instagram – @therealangellocsin)

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