Actress Erika Padilla shared with her fans and followers her weight loss journey a month after giving birth to baby Estella Gloria with husband basketball player Jeffrey Cariaso. Netizens were amazed by how fast Erika has regained her figure.
On Instagram, Erika shared her secrets as how she was able to achieve her transformation in such a short time:
“After a month and 34 pounds lighter…
– Still drinking plenty of water
– Still eating loads of vegetables (and of course ice cream every now and then)
– Still breastfeeding
– Still working
Though situation is less than ideal (no workouts yet, sleep could be better, husband is away for work), there’s always a way to get to goals and I’m happy that the demands of everyday #momlife have helped me track the path to mine.
– Discipline – managing what you can w/o complaining
– Good time management – having a schedule and a plan to stick to it
– Focus – doing things one at a time, and at once, with proper concentration to not waste time and to do more
– Positivity – having the helpful and proactive attitude to be kind and graceful in every situation to keep things going well, and make things right when not.
Shoutout to @ayacariaso and to our one and only house angel #Cherry for our good teamwork at home while Dad is in the #PBAbubble. We miss you, we love you, and always cheering for you! @thejet_22
Have a good week everyone! 🤍”
(Photo source: Instagram – @padillaerika)
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