Singer Ice Seguerra expressed her honest thoughts and sentiments as he opened up to his fans and followers about her mental health.
In his Instagram account, Ice revealed that he has been living with depression for almost 17 years. According to Ice, he already accepted it as a part of his life but he also believed that it is going to pass someday. Ice also shared some advice to those who are also battling depression as he wrote in the caption:
“Living with depression for almost 17 years now, I’ve come to accept that this will be my life from here on. With acceptance comes embracing the fact there will be days, weeks, or months that I won’t be okay, without really understanding why. But I also know that it will pass. That one day, I can be myself again.
Just feeling and enjoying life.
It is a roller coaster ride. Sa totoo lang, minsan, nakakapagod. Sometimes, bad days will outnumber my good days but despite that, the joy of one good day is worth all the struggle.
If you’re reading this, please know that whatever it is you’re going through…it will pass. Get professional help, take your meds, talk to family and friends. Please soldier on and hold tight, because regardless of what you’re going through, life is still worth the fight.”
(Photo source: Instagram – @iceseguerra)
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