LOOK: Shaina Magdayao shows off slimmer figure

Shaina also shared about her health concerns which affected her heavier weight in the past such as Hypothyroidism and encouraged others to eat and live healthy.

“Allow me to thank Dra. Aivee, Dr. Z and their newest baby #EmSculpt machine (30 mins a sesh = 20k sit ups) ? This was taken after 5 sessions.
Shoutout to my trainers Coach Nelson and Coach John for the patience with me, my stubborn hormones and my Hypothyroidism / low Immune system and out of this world allergic reactions ?
And let me end this with —-> #realtalk
Those lines are almost non existent as of the moment after my EU trip ?? BUT to everyone who has been messaging about my Hypo battle –
SWEAT the stress away, eat eat eat healthy because FOOD is MEDICINE ?? I swear! I was never the “healthy/conscious” type until I have been diagnosed and at my heaviest at 142 ? Its been more than a year since I stopped eating meat (pork/chicken/beef), prioritising sleep and rest, letting go of s t r e s s and what matters most is that I feel great and light …..FROM INSIDE OUT ! ?
Wherever you are on your journey, please dont be too hard on yourselves and know that investing in your bodies, mind and health THE NATURAL WAY will be slowwwww (months to yearsssss) not to mention challenging ??‍♀️ but IT. WILL. BE. WORTH. IT.
Again, ladies, not skinny.
Let’s be #healthy ♥️❣️♥️ Next goal is to bring those lines back ? and get rid of my Hypo maintenance meds!!! ?
#onedayatatime #DiaryofaHypothyroid #StarMagicCatalogue2019,” Shaina added.

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Been hesitant to post these raw #bts pics because I knowww I lost weight *and I DONT WANT “Ay ang payat mo na” or “buti pumayat ka na” to flood this entry ? I refuse to send the wrong message to my IG friends especially young women out there ❣️?? Ladies, I want you to FEEL BEAUTIFUL in your OWN SKIN ♥️ ? ♥️. And so Im posting this because 1. THE STAR MAGIC CATALOGUE is out and you can buy your copies now! ? 2. And MOST IMPORTANTLY, instead of discouraging you, I hope this will encourage you somehow? ? Something great is happening to my body!!!? For the first time in years – I FEEL HEALTHY. Not my healthiest just yet, I still wake up sluggish some mornings – but a whole lot lighter and better ? Allow me to thank Dra. Aivee, Dr. Z and their newest baby #EmSculpt machine (30 mins a sesh = 20k sit ups) ? This was taken after 5 sessions. Shoutout to my trainers Coach Nelson and Coach John for the patience with me, my stubborn hormones and my Hypothyroidism / low Immune system and out of this world allergic reactions ? And let me end this with —-> #realtalk Those lines are almost non existent as of the moment after my EU trip ?? BUT to everyone who has been messaging about my Hypo battle – SWEAT the stress away, eat eat eat healthy because FOOD is MEDICINE ?? I swear! I was never the “healthy/conscious” type until I have been diagnosed and at my heaviest at 142 ? Its been more than a year since I stopped eating meat (pork/chicken/beef), prioritising sleep and rest, letting go of s t r e s s and what matters most is that I feel great and light …..FROM INSIDE OUT ! ? Wherever you are on your journey, please dont be too hard on yourselves and know that investing in your bodies, mind and health THE NATURAL WAY will be slowwwww (months to yearsssss) not to mention challenging ??‍♀️ but IT. WILL. BE. WORTH. IT. Again, ladies, not skinny. Let’s be #healthy ♥️❣️♥️ Next goal is to bring those lines back ? and get rid of my Hypo maintenance meds!!! ? #onedayatatime #DiaryofaHypothyroid #StarMagicCatalogue2019

A post shared by Shaina Magdayao (@shaina_magdayao) on Jun 19, 2019 at 5:09am PDT

(Photo source: Instagram – @shaina_magdayao)

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