Singer and songwriter Moira Dela Torre shared an inspirational message as she revealed that she often got anxiety attacks.
In her Instagram account, Moira shared that the past few days have been mentally tough for her. She revealed that she had been suffering from anxiety attacks. Moira reminded everyone that it’s okay not to be okay and that getting help is good as there is nothing to be ashamed of.
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She encouraged those who have been suffering the same condition to not be afraid to open up.
“the past few days have been tough mentally. anxiety attacks have been often. my joints start to stiffen. i couldnt breathe. but it hurts more to know that so many people go through this w me every single day.
so let this post be a reminder that it’s okay not to be okay and that getting help is good!☀️ it’s not something to be ashamed of. our partners, our family, our friends, our psychiatrists are all gifts from God. don’t be afraid to open up. your pain is valid. you are important and you are worthy to be heard♥️
i also need you to know, healing is for YOU. God ACTUALLY wants to heal you and to bless you. so don’t let the enemy drown you in shame and rob you of the healing you deserve because you are SO loved. our confidence is that we have a faithful Father we can always trust.🌱
lastly, remember that you have conquered tougher days.💪🏼 NONE of this is permanent… so keep going, my friend! the pain you are suffering cannot compare to the joy that is coming!! so at present, we can exercise the muscle of gratitude so much that it outweighs the muscle of worry. TOGETHER.☀️ you are stronger & braver than you think and you are most definitely not alone 🖤”
(Photo source: Instagram – @moirarachelle)
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