Actress Ellen Adarna posted a couple of videos showing her going through a lot of mental and emotional training. It was a hard and rigorous 14 day training but with sheer determination, Ellen was able to surpassed them all.
On her Instagram Stories, Ellen shared a couple of her training videos and her experiences during the training like she was isolated for a week not having mobile phones or any contact with the outside world, 14 days of being a vegetarian, a lot of exercises and more.
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Ellen revealed that she felt like she was stuck in a black hole for three years, her anti-depressant didnt’t work that made her feel immobile and numb resulting to getting weaker mentally and emotionally.
(Photo source: Instagram – @maria.elena.adarna)
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