Despite her health condition, Kris remained positive and thanked everyone who sent their regards.
“I believe everything happens as part of God’s plan for our lives. i have the platforms to raise awareness about this medical challenge… Stress we cannot avoid, but it is a big factor. A healthier food plan with vegetables (except alfalfa sprouts), fruits, fiber rich food, oatmeal, lean cuts of beef (for iron & vitamin D which are depleted), beans (thank God i like garbanzos), and fatty fish are all helpful. And very importantly, she advised to be in bed by 9:30 PM & sleeping soundly at 11 PM. Sorry i’m going over my prescribed bedtime, but i edited this video myself. Thank you to all who messaged me w/ love & prayers… Good night. Yes, i’m starting to SMILE from my heart again.?❤️?????,” she added.
(Photo source: Instagram – @krisaquino)
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