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Janus del Prado shares how he lost 60lbs in three months

Netizens were a bit surprise after actor Janus del Prado shared on his Instagram account the body transformation he went through. Fans and followers were praising Janus for his determination and commitment in keep healthy.

It has been a long time goal of Janus to lose weight and keep himself fit.

Last March, Janus expressed his intention to lose weight as his New Year’s resolution:

“And to those chubby people na ok lang sa pagiging mataba go lang as long as you’re happy and healthy. Sarap kaya kumaen. Pero kung kailangan na para sa health at happiness, maybe ito na yung time na mag balik alindog program. Remember paps, kung kaya ko, mas kaya niyo. Matigas ulo ko eh. Hehe. Labyu.” said Janus.

And just recently, Janus shared that he is not 150lbs – losing 60lbs in just 3 months:

“Do you want to know how I lost 60lbs (27kg) in just 3 months? How I went from 210lbs to 150lbs really quick? Do you want the secret on how I lost all these weight without EXERCISE, DIET PILLS, FOOD RESTRICTIONS or SHABS?”

(Photo source: Instagram – @janusdelprado)

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