Gab Valenciano showed everyone what determination can do. Gab posted his body transformation after 2 months of workout and healthy living.
Gab simply proved that one can achieved anything they want for as long as they put their mind to it.
On Instagram, Gab posted a side by side of himself taken last July 2021 (left) and one September 2021 (right).
Gab said in the caption:
“July 2021 vs Sept 2021
Physical and mental health is the true definition of wealth. Earlier this year, I wasn’t in a good place, battled anxiety and lost 20 pounds due to not eating and not sleeping properly. My mental struggles manifested, hence, my critical weight loss.
Considering that my weight is my greatest insecurity, it really messed me up. I hated what I saw in the mirror, so I had to make a choice. And I chose to fight. I surrounded myself with people who pushed me, who encouraged me and who helped me gain back my fire. And that goal was to start loving and taking care of ‘me’ again.
To all those who stuck by me, you all are the real MVPs of my life.
I feel stronger than ever, confident and most importantly, happy. Make a decision to be better today, just life in general, and take it one day at a time. No need to rush. You’ll get there, you just need to keep walking towards the right direction.”
(Photo source: Instagram – @gabvalenciano)
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