Fans and followers of TV host Iya Villania were surprised to see Iya working out a month after giving birth. Netizens were in awe with Iya’s determination to get back in share.
On Instagram, Iya posted a video with the following message:
“What I really go to the gym for
I used to be in such a rush to get back to my prepregnancy body, but now – after 5 kids – I’ve become more patient with my body just respecting it and being in awe of what its been able to do time and time again 🥹 Thank you, Lord yes, I am working out – not to get back to what it was – but simply because it makes me feel good (only AFTER the workout )
The endorphins, the energy, the friends and chika… Plus who doesn’t feel good about being able to reap the benefits of the work that they put in? still feeling fluffy in many parts of my body and I’m cool with that (not entirely cool that I want to keep it tho )
I honestly don’t know how much of the fluff I’ll be able to get rid of this time around but I’m just happy to be back on the road to gaining strength again Strength is the goal, fat loss is the bonus and chika is the priority”
(Photo source: Instagram – Iya Villania)
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