Actress Jessy Mendiola posted a video on her social media account to share her secrets to a healthy and fit body. Aside from her daily exercise, Jessy is also on a strict diet. To prove her point, Jessy showed what’s inside her refrigerator.
On the video, Jessy also showed the food that she is eating and hows its cooked.
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The video posted comes with the following caption:
“Today sa aking newest vlog, ipapakita ko sainyo kung ano ang aking meals para maachieve ko ang ideal weight ko! (the struggle is real lol) 😍
Marami kasing nagtatanong (yes guys I read your messages and comments 👍🏻) kung ano daw kinakain ko para maging healthy or fit. May mga ilang tao din na curious naman sa laman ng ref ko. 😂
Hopefully makakuha kayo ng tips sa vlog ko about healthy food alternatives to help keep your body healthy & strong, especially during quarantine.”
(Photo source: Instagram – @senorita_jessy)
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