Kapamilya star Kim Chiu shared the reason why she has been active in working out as she admitted that she was afraid for her health condition since the start of the COVID-19 pandemic because she has asthma.
In her Instagram account, Kim shared a short video taken during her boxing training. Kim shared that she’s scared for her health since the start of COVID-19 pandemic because of her asthma and that is why she started working out.
According to Kim, she has been working out for her lungs to get stronger. Kim also encourages her fans and followers to stay healthy as she reminded them to follow safety protocols.
βGood morning!π₯π₯π₯
It’s been a year of constant work out for me. Since the start of this pandemic/lockdown due to the covid 19 virus. Iβve been really scared for my health, especially that I have asthma and the number one target of this virus is the lungs. On that very day that I knew, I started working out not really to get fit but for my lungs to get stronger. Until I realize that working out gives you balance physically and mentally. Hanggang sa Lagi ko na shang ginagawa.
Being strong is not only for the body but most especially for the mind now that we are all facing a big crisis that we didnβt see it coming. Working out for at least an hour gives you endorphins which are the happy hormones. πππ»
Let’s all stay healthy and strong. Not just physically but also mentally. Especially now that covid case is rising again in our country. Let’s help one another. Follow the safety protocols. #BawalLumabas but for some kailangan talagang lumabas.π ingat po tayo lahat. Social distancing, wear your face shield and mask properly at all times hindi sa baba at sa ulo. May God bless us all and protect us all. Keep safe everyone!β€οΈππ»
(Wala lang just want to share.)π€βΊοΈβ Kim wrote in the caption.
(Photo source: Instagram β @chinitaprincess)
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