Kris Aquino has been very focused on improving her health and wellness.
She has been posting videos of how she maintains her fitness, and even on her upcoming birthday, she decided to give herself a meditation treat.
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In a very lengthy post @krisaquino where she said, “his surprised me on my way out, THANK YOU #divinalaw… only my closest staff were aware (they made the arrangements) that i was leaving today for a relatively long, wellness birthday retreat… i’m basically on my own, except poor bincai also has to join me do the nature walks, relaxation yoga, introduction to meditation, or watch over my sessions of aqua therapy, more acupuncture etc. because i’m still on a lot of maintenance medicines plus she’s trained in case of any emergencies (na sana wag mangyari)… it’s going to be a very QUIET birthday because the most meaningful gift i can give myself is TO GIVE MY ALL to strive to be the healthiest i can possibly be… nobody else has the power to do this BUT me.
This feed will go QUIET for the time being, because sometimes silence & solitude are integral to physical & emotional HEALING… for a change, this is a journey i’m taking privately- BUT i do look forward to sharing with you everything i’ll learn and gain from this new chapter of my life.
Until then, LOVE, PROSPERITY, and PEACE to all! 🌈”
This seems like a totally different birthday celebration for the queen of all media, as she chose to give herself a break. She even mentioned that her social media feed would be quiet for some time, but, promises to everyone that she would share her journey on this kind of event soon. Kris’ health has declined the past years and she is trying to recover it through healthy options.
(Photo source: Instagram – @krisaquino)
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