To some mommys, convincing their kids to eat vegetables is a challenge and even a nightmare sometimes. Most kids love to eat meat, burgers, fries, and junk foods. So how can you encourage your children to eat healthy veggies?
Singer actress Regine Velasquez-Alcasid gave an effective tip on how to do it – do not make it appear like veggies. Regine shared some of her dishes that looked like chicken but they are actually couliflower and her son Nate just love it.
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Regine also shared her recipe for everyone to try:
“So been I’ve been cooking and I love it but sometimes I don’t know what to feed Nate!!!!! These are cauliflower veggies yes!!!! I asked him anong lasa he said it tasted like chicken 😂😂😂 I got the idea from a catering service sa concert namin ni Sarah. Actually favourite to ni Sarah. Medyo iniba ko lang. Yung first picture nilagyan ko ng Doritos. He loves it 😁😁😁 Para sa mga nanay ito yung recipe Cauliflower with Doritos
Dry ingredients
– Flour 1 cup then put garlic powder salt and pepper to taste. Doritos crashed
– 1 egg lightly beaten
Dust the cauliflower lightly with your flour mixture then put it in the beaten egg. Then put it in your crushed Doritos. Make sure to cover the whole cauliflower. Yung first picture dalawang beses ko ginawa para fully covered talaga yung veggies then fry or baked.
By the way you can use other veggies like eggplant okra etc. Now the other pic just didn’t have Doritos so 😃 please try it #kwentongnanay
oh I forgot if you can don’t tell your kids first that they’re eating veggies. Wag magsinunngaling just don’t tell them kasi it looks like chicken naman. Kasi kay Nate I just didn’t say anything but when looked at it he said oh it’s chicken 😂😂😂 my daughter whose 21 years old also liked it actually masarap sya with or without Doritos”
(Photo source: Instagram – @reginevalcasid)
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