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Gary Valenciano gains 10lbs despite having diet and exercise

Kapamilya star Gary Valenciano expressed his honest thoughts and sentiments over him gaining weight.

In his Twitter account, Gary appeared to be ‘demotivated’ over him gaining weight in just a few weeks. According to Gary, he felt discouraged as he revealed that he gained 10 lbs despite his efforts to maintain his ideal weight.

On his post, it seemed that Gary couldn’t understand why he gained weight despite all the efforts of having a diet and doing exercises just to maintain his weight.

“Sometimes there are just things that happen to your body that you simply can’t understand. A few weeks ago I was almost at my ideal fighting weight. Today I find myself almost 10lbs heavier despite all my diet and exercise efforts. This can get quite discouraging. Haaaay😔🙏🏼” Gary wrote on his tweet.

The said tweet of Gary caught the attention of netizens as they send words of encouragement to him.

– “Be optimistic Sir Gary. As long as we have the will, there is a way. Kaya Yan! May God bless you po”

– “Same sir Gary same. I exercise and run and intermittent fast to achieve my ideal weight cuz I’m 20lbs heavier pero di nagbabago yung weighing scale. but I keep on repeating it despite the struggle baka slow burn lang talaga.”

– “Sharing you sir a promise from God that we can keep it real in isaias 33:24 saying no one will no longer even say that iam sick.”

(Photo source: Instagram – @garyvalenciano)

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