Actress Maxene Magalona inspired a lot of her fans and followers as she gave advice on overcoming fear and anxiety.
In her Instagram account, Maxene posted several photos of her. In some of the photos, Maxene was seen having tears in her eyes. Maxene opened up to her fans and followers as she shared that she felt ‘a little scared’ when she woke up because of fear and anxiety. Maxene also opened up about her mental health condition as she shared some advice.
“Okay, I feel like I have to share this right now in this moment. ✨
I woke up feeling a little scared this morning due to fear and anxiety. When you’re dealing with a mental health condition, juggling different jobs, going on a self-healing journey and experiencing a spiritual awakening all at the same time—it can get pretty overwhelming. 😅 I understand that there will really be days when uncomfortable feelings such as anxiety, fear, shame, guilt and doubt naturally arise and there’s nothing else to do but to just hold space for them and let them come.
Personally, I find that the best thing to do when this happens is to surrender to the present moment. Do not resist. Allow the present moment to unfold before you as though you chose it.
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